Артикул: 535861
  • <3
  • <
Артикул: 535861

Mindful Beauty

  • <
French women reportedly have great genes, but fifty-yeqr-old model Estelle... Читать полное описание
1 590
1 990Скидка 20%

French women reportedly have great genes, but fifty-yeqr-old model Estelle Lefébure divulges how they really maintain their fantastic natural looks. Her positive outlook inspires, and she offers a simple, enjoyable path to well-being and looking fabulous forever. Her holistic and mindful philosophy encompasses step-by-step fitness, wellness, nutrition, and natural beauty practices for every season. In the springtime, invigorate dry skin with a DIY body scrub while toning-up for outdoor activities. Go green once a week with a vegetable stock detox. When summer arrives, protect skin and hair with nourishing homemade masks. A glorious Indian summer is the perfect time to think about transformations; slow down and try out her massage techniques. Once fall settles in, focus on breathing sip Provence- inspired infusions of sunbaked thyme to open up your airways. And then keep toasty warm all winter long wrapped in a cozy flannel blanket or cashmere scarf. Each chapter offers tips for beauty, nutrition, and fitness activities as well as natural remedies and gluten-free recipes from top French chefs to guide you throughout the year.

Отзывов пока что нет
Будьте первым, кто оставит отзыв
Оставить первый отзыв
Будь первым